Omg 3 days no post...

tsk tsk lazy lazy *slaps myself*

overall still doing good, climbed stairs to replace long distance running... but damn tiring (compared to the 6k)

12/13/14

eat 1.6-1.8

so i think its k...

3

Miyoung is adorable :D

Hi Hi,

Boring day at school as usual.

Wen't to macdonalds (OH NO!) and ate a non upsized fish burger.. (850 cals.. /wrist)

I really should control myself in the future..

Consumed 1.7k cals today....

Excercise was a 40+ minute walk (200 cals burnt i think)

D: i think i hit weight loss plateau D': Gotta try a different cardio altogether..

Rowing or Cycling.. Suggestions??

7/8/9/10

Omg never blog for so long.. like idiot sia..

Most of the time following a 1.8k-2k diet..(Ok i know its freaking fail, but gonna retry the 1.6k tommorrow)

Friday was 3km run + 3km walk

Sat:rest

Sun:Gym for Traps and Chest.

Mon:2.5km walk

Resting my legs cuz of shin splint.. maybe gotta go bicycle as a alternate means of cardio.

Hmm.. guess gonna cross train at the moment.. Gym this week then.

Ok need to compensate so 4 fany for you :D

5/1/11

Hi Hi wednesday, so its Supersports replay or Monday Night Raw :D

MIZ IS STILL CHAMP.... (Oh no? Yeah he needs a longer run before losing it..)

In school kinda fun and stuff, fly kite like idiot.. (No wind lol) Do poison ball and shiz,

Tomorrow start of official time table alr... dunno to be happy or sad, At least there's a stop to the constant monotonous droning of Rachel Lim...

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6km run

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Mini buns stuff 500 cals

Mee goreng + fish cake and meat = 800 cals

Sushi 400 cals

1.7k

Over shot by 100... sian die.. should have drank more water instead of eating those buns

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Smile??

Hello guys, this my secret blog, if you found it good for you.
Leave me a comment or smth so that i know you came.

4/1/11

School reopens, I enter Sec3, New faces Same classroom.
We got rachel lim and Ms siti for teacher... not the best teachers IMO.. but what to do?
Still feeling the effects of holiday period... Cant sleep now.. haha blogging.

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I managed to run 6km today.
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Pizza, 150cal
zingermeal 900cals
Fish soup x2 650cals
Bread 100cals

1800 cal today..

Over ate by 200 cals.

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Shucks what to do.. school reopen go party with friends eat kfc...

Oh well I shall end my posts with a Small pic for you guys so it brighten your mood K?